Folk Dances of North India
- Home
- Folk Dances of North India
Our Class
Folk Dances of North India
Folk Dances of North India are vibrant expressions of the region’s rich cultural heritage, celebrating local traditions, festivals, and community life. These dances are characterized by energetic movements, colorful costumes, and rhythmic music, with styles varying by state and community.
Among the most popular folk dances is Bhangra, originating from Punjab, known for its lively beats and vigorous movements, typically performed during harvest festivals. Similarly, Gidda features women dancing in circles, showcasing graceful movements and expressive gestures.
Garba, from Gujarat, is performed in a circular formation with intricate footwork and clapping, especially during the Navratri festival. The Kathak dance form from Uttar Pradesh combines storytelling and expressive movements, often set to live music.
Deeply rooted in local customs, these dances tell stories of love, nature, and daily life, performed during festivals, weddings, and community gatherings. In recent years, North Indian folk dances have gained popularity beyond regional boundaries, celebrating India’s cultural diversity through movement and music.

Skills you will get with this class
- Mastery of Basic and Advanced Kathak Footwork (Tatkar): Develop precise and rhythmic footwork essential for both classical and semi-classical styles.
- Proficiency in Hand Movements and Mudras: Learn and perfect a variety of hand gestures and movements to enhance the expressiveness of your dance.
- Ability to Perform Spins and Turns (Chakkars): Gain confidence and skill in executing smooth and controlled spins, a signature element of Kathak.
- Understanding of Rhythm and Timing (Tala): Develop a keen sense of rhythm, enabling you to perform complex dance sequences in sync with the music.
- Expressive Storytelling (Abhinaya): Learn to convey emotions and narratives through facial expressions and body language, bringing your performances to life.
- Choreography and Performance Skills: Gain experience in learning, practicing, and performing choreographed dance routines, preparing you for solo and group performances.
Learning Steps
- Overview of Kathak and semi-classical dance
- Introduction to basic footwork (Tatkar)
- Basic hand movements (Hastas)
- Basic spins (Chakkars)
- Practice and refine Tatkar
- Introduction to simple mudras (hand gestures)
- Basic body posture and alignment
- Introduction to basic expressions (Abhinaya)
- Combining footwork and hand movements
- Practice simple choreographed sequences
- Introduction to rhythm patterns (Tala)
- Basic understanding of timing and coordination
- Introduction to more complex footwork patterns
- Practice intermediate hand movements and mudras
- Explore more challenging spins and turns
- Incorporating expressions with movements
- Learn a short semi-classical dance routine
- Focus on transitions between movements
- Practice synchronization with music
- Introduction to storytelling through dance.
- Refine the learned choreography
- Focus on expressions and storytelling
- Practice performing with confidence and grace
- Mock performance and feedback session
- Advanced footwork and spins
- Explore intricate hand movements and mudras
- Learn more complex rhythm patterns
- Practice advanced expression techniques
- Finalize the choreographed routine
- Perform the complete dance with music
- Individual performance assessment and feedback
- Celebrate progress and discuss future learning paths
Meet The Instructor

Prerna Agarwal
Instructor
Prerna’s Samanvay Cultural Kathak Academy was started in 2014 by Prerna Agrawal in Margao, Goa. The academy Boasts of many Indian and international Students through offline and on-line Sessions. Guru Prerna Agrawal has won many awards for her contribution to this Indian classical dance form. her awards including the Orchid award(2019),Go womania Outstanding Achievers Award (2021), Enlighten the power in women (2019),Best teacher award by Rotary Club, Margao(2018), Nrityagurvay Award(2023),Naryan Ganpati Award(2023), Dwadasha Jyotirlinga Award(2024),Best women Achievers Award (2024) and many more. Her disciples has won many more prices in national level and international kathak dance competitions
Get in touch with us
Connect with Us – Your Dance Journey Begins Here!
We invite you to reach out and embark on your Kathak journey with Prerna. Whether you have questions about classes, want to learn more about our offerings, or are ready to register, we’re here to help! Fill out the contact form below, and our team will get back to you promptly. Let’s dance together!
8554992732
prerna.ag69@gmail.com prernasamanvaykathak@gmail.com